What the Hell is Going On in My Gut?

So a little more than a week has gone by on the veggie diet and so far I have good things to say about it! I feel great and have had no ill effects.

Well... Ok, one ill effect. Apparently switching to this sort of diet causes some pretty awesome and rank gas for a week or two while your body adjusts. I was sort of expecting a few changes in the plumbing, but room clearing gas? Impressive and useful at times, but was not expecting that. My sister, a veggie for years, tells me this is to be expected and will go away in a week or two, however, so I will have to use this new and awesome power.

I havent been able to start the cross fit, unfortunately, due to a fun chest infection that is just now clearing up to the point that I can breath to any great degree. I did to a few rotations of the routine this week, and due in part to decreased lung capacity and the hidden difficulty of the work out, my ass was very much kicked. Once the lung butter clears up I can begin in earnest.

Another update in a few days, but until then, here's to health!