What the Hell Are the Numbers? (Part 3)

Here are the numbers for the week ending in on January 24th.

 Height: 6'4"
Age:  23
Starting weight for week:  301.33 (the corrected weight for last week)
Weight (as of morning of 1/24/10): 298.6
Corrected weight (for 1/23/10): 300.65
Adjusted weight change for week: .68 lbs
Approximate weight change per day: .10 lbs
BMI: 36.3
Body fat percentage: 32.45-38%

As predicted, there was a rather dramatic drop off in the weight loss this week. Part of it was the lack of exercize, and part of it was the way the numbers work out. What you cant see here are the scores for the week which are a lot more stable than the week prior which were all over the place. The variation has settled down quite a bit, with an average top (evening) weight of only 301.88 and an average bottom (morning) weight of  299.43. Contrast this with the week prior with an average top weight of  302.48 and an average bottom weight of 300.94, and you can see why I am still confident. The numbers are a little misleading at this point, but only at first glance. I'll be putting the daily numbers into a more readable form in a week or so when I do some graphing.

More later!